Favorites which are:
– Biblical passages;
– Mentoring children;
– Volunteering at nursing homes;
– Listening to certain music;
– Reading publications (Poetry, Fiction, etc.);
– Viewing television, film, stage productions from long ago;
– Creating art;
These activities, pursuits, can bring comfort temporarily, but have long-term health benefits. Returning us to days of yore. Great memories. In maintaining contentment. A positive attitude.
These are examples of reinforcing healthy, strong coping skills.
What are your examples?