I took this pic near one of my favorite restaurants.
Vikki
Here’s Wishing Everyone a Lovely Holiday! I’ll speak with you the latter part of this month.
Vikki
It’s vital that members of society with mild depression enter therapy as quickly as possible to reduce/eliminate symptoms. Left untreated (or delaying treatment), the condition can exacerbate, leading to severe depression, and then a breakdown of neurotransmitters. Another reason for early therapy is because Depression Increases Heart Failure by 40%.
Vikki
I’ve updated my blog with a new Gravatar, and by including additional page tabs—“Lectures”, “Stress Management”, and “Inspirational”. These videos consist of discussions by leading experts within the psychological/neuroscience community; beautiful, peaceful images, and music to calm the soul. Newer videos will get added over the course of each month.
Vikki
The Lancet Diabetes & Endocrinology (2014) reported, “An increasing number of epidemiological studies show an association between short sleep duration, sleep disturbances, and circadian desynchronisation of sleep with adverse metabolic traits, in particular obesity and Type 2 Diabetes.” You can read the summary titled, The Metabolic Burden of Sleep Loss.
Reference
The Lancet Diabetes & Endocrinology. (2014). The Metabolic Burden of Sleep Loss. The Lancet.
Vikki
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