Favorites which are:

– Biblical passages;

– Mentoring children;

– Volunteering at nursing homes;

– Listening to certain music;

– Reading publications (Poetry, Fiction, etc.);

– Viewing television, film, stage productions from long ago;

– Creating art;

– Photography,

– Gardening.

These activities, pursuits, can bring comfort temporarily, but have long-term health benefits.  Returning us to days of yore.  Great memories.  In maintaining contentment.  A positive attitude.

These are examples of reinforcing healthy, strong coping skills.

What are your examples?

Vikki